Energy (joule) in Nuts, coconut cream, canned, sweetened Calculator

Nut and Seed Products

In 100 g (Grams) of Nuts, coconut cream, canned, sweetened there is 1494 kJ of Energy (joule).


Nuts, coconut cream, canned, sweetened

Nuts, coconut cream, canned, sweetened is a type of Nut and Seed Products. The most significant nutrients in Nuts, coconut cream, canned, sweetened are listed below.

Water 28.97 g
Energy (calorie) 357 kcal
Energy (joule) 1494 kJ
Protein 1.17 g
Total lipid (fat) 16.31 g
Ash 0.34 g
Carbohydrate, by difference 53.21 g
Fiber, total dietary 0.2 g
Sugars, total 51.5 g
Sucrose 51.5 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Calcium, Ca 4 mg
Iron, Fe 0.13 mg
Magnesium, Mg 17 mg
Phosphorus, P 22 mg
Potassium, K 101 mg
Sodium, Na 36 mg
Zinc, Zn 0.6 mg
Copper, Cu 0.236 mg
Manganese, Mn 0.815 mg
Selenium, Se 5.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.022 mg
Riboflavin 0.04 mg
Niacin 0.038 mg
Pantothenic acid 0.163 mg
Vitamin B-6 0.029 mg
Folate, total 14 µg
Folic acid 0 µg
Folate, food 14 µg
Folate, DFE 14 µg
Choline, total 6.6 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.13 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0.1 µg
Fatty acids, total saturated 15.472 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0.082 g
8:0 octanoic, caprylic fatty acid 1.409 g
10:0 decanoic, capric fatty acid 1.115 g
12:0 dodecanoic, lauric fatty acid 8.442 g
14:0 tetradecanoic, myristic, common saturated fatty acid 3.024 g
16:0 hexadecanoic, palmitic fatty acid 1.105 g
18:0 octadecanoic, stearic fatty acid 0.295 g
20:0 eicosanoic, arachidic fatty acid 0 g
22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 0.679 g
14:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
18:1 undifferentiated 0.679 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 0.159 g
18:2 undifferentiated 0.159 g
18:3 undifferentiated, octadecatrienoic, linolenic 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.013 g
Threonine 0.043 g
Isoleucine 0.046 g
Leucine 0.087 g
Lysine 0.052 g
Methionine 0.022 g
Cystine 0.023 g
Phenylalanine 0.06 g
Tyrosine 0.036 g
Valine 0.071 g
Arginine 0.192 g
Histidine 0.027 g
Alanine 0.06 g
Aspartic acid 0.115 g
Glutamic acid 0.268 g
Glycine 0.056 g
Proline 0.048 g
Serine 0.061 g
Alcohol, ethyl 0 g
Caffeine 0 mg

Nutrients in Nuts, coconut cream, canned, sweetened